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Although the most common method of extraction to make tinctures is alcohol, many cannabis tinctures use MCT oil, glycerin, or other carrier oils. Cannabis tinctures range from CBD only tinctures, to 1:1 CBD + THC blend, full-spectrum, and tinctures with added vitamins (CBD + Vitamin C).
The most common method of dosing cannabis tinctures is sublingually by placing a few drops under your tongue. This method delivers cannabinoids to your bloodstream quickly, as the tissue in your mouth acts as a direct segue into your arterial system via capillaries and blood vessels. You can also add tinctures to your food or drinks, however, the cannabinoids would need to pass through your GI tract, which takes longer, and also produces the same effect as ingesting cannabis edibles/drinkables.
Although topical cannabis lotions are available, tinctures can also be useful in treating sprains and localized bruising. Tinctures can be applied directly to your skin, or mixed with your favourite lotion.
Because of their size, tinctures can be taken with you (almost) everywhere you go. They are a fantastic smokeless alternative to consuming CBD and THC, and you can dose medical marijuana without worrying about producing odours that come from other traditional methods (i.e., a joint or bong).
When dosing cannabis tinctures sublingually, the onset of effects happens relatively quickly, with most people reporting feeling them in as little as 15 minutes. When using full-spectrum tinctures, you also get the benefit of therapeutic terpenes and other cannabinoids. Be advised that potencies do vary, however, and if you are new to tincture dosing, start low and increase your dose gradually.
A versatile format for ingesting cannabinoids. Includes measured dropper with an onset time 5+ minutes (when ingested orally).
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If you’re curious about how to incorporate CBD into your daily routine, then you’ve come to the right place!
Almost all CBD products use CBD that’s sourced from industrial hemp plants. This is because hemp plants are naturally high in CBD and low in THC. The 2018 US Farm Bill made it 100% legal to produce products from hemp if they contain less than 0.3% THC.
Each of the different delivery methods has its advantages and disadvantages, and you must choose a delivery method to suit you, your condition, or your lifestyle. For example, edibles, oils, and tinctures are all slow-acting, but the effects last much longer. Vape liquids are fast-acting but require more consistent dosing throughout the day. Topicals and creams are suitable for external application and more suited to muscle aches and pains, and skin issues.
According to a study that was published in Current Drug Safety, a toxic dose of CBD is close to 20,000mg of pure CBD taken all at once. That’s a lot of CBD! The average CBD oil product contains approximately 100mg of active CBD. You would need to drink about 200 bottles of 100mg CBD oil to reach this level.
Interestingly, CBD can also reduce the adverse effects of high THC products. When you take too much THC, it’s referred to as ‘greening out,’ and it can be extremely unpleasant. It results in nausea, vomiting, sweating, stress, and paranoia. When you use CBD, it prevents THC from effectively binding with the CB1 receptor in the Endocannabinoid System (ECS)
The less effectively the THC cannabinoids bind with the receptors, the less ‘high’ you’ll get while also still getting the potential therapeutic benefits associated with them.
When you first start looking at CBD products, you’re going to encounter two main types, CBD isolates, and full spectrum CBD. In this section, we’ll look at the differences between CBD isolate and full spectrum CBD products.
When you first start looking at CBD products, you’re going to encounter two main types, CBD isolates, and full spectrum CBD. In this section, we’ll look at the differences between CBD isolate and full spectrum CBD products.
Unlike isolates, full spectrum CBD products do contain other trace amounts of cannabinoids, terpenes, essential oils, and plant material. Most full spectrum CBD products will either be less than 3% THC or have had the THC removed during the manufacturing process. Many people believe that by combining the CBD with other compounds such as terpenes, you can boost the effectiveness of the CBD. This is known as the Entourage Effect.
The versatility of this natural compound makes it simple and easy to work into your daily routine. In the next section, we’ll look at five fast and effective ways to add CBD to your routine.
Adding CBD oil to your shake in the morning is a great way to get your day off to the right start. You could also add CBD to your coffee or tea but wait until it isn’t scorching hot. If the drink or liquid is too hot, it can reduce the effectiveness of the CBD.
Studies have shown that CBD could be an effective way to reduce stress. If you lead a hectic professional life, then CBD oils or CBD gummies throughout the day could help to reduce the stress in your life! It makes sense that if there is less stress in your life, you’ll be less likely to develop anxiety, a mental health condition affecting millions of people every day.
If you love working out, then CBD balms and lotions could be the perfect way to help inflammation associated with muscle injuries. Studies have shown us that CBD is a potent natural anti-inflammatory.
Different studies have shown that CBD could be an effective way to help reduce the pain and inflammation associated with skin conditions such as acne and eczema
Trying to unwind your thoughts before bed often leaves many of us struggling to get to sleep of a night. When you aren’t getting enough sleep, it can lead to a variety of harmful health conditions and impact both your personal and professional relationships. A regular dose of CBD could be the perfect way to combat stress and help you relax before bed.
Thanks for checking out our article on how to incorporate CBD into your daily life. Now, you’ll have a much better idea about what CBD and how this versatile product can be quickly added to your daily routine without any fuss.
If you’re considering trying CBD and you are currently using any pharmaceutical medication, you should always consult your doctor or healthcare provider. While generally regarded as safe, CBD can alter the way that the body processes some pharmaceutical medications.
Got a question about CBD, or you’d like to share how CBD has helped you? Then please don’t hesitate to contact us directly or comment below! We’d love to hear from you.
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